Tweet TONTON - FITNESS ADVISER: Berry Granola Crunch Recipe - Swanson Health Products

Berry Granola Crunch Recipe - Swanson Health Products

Publicado  terça-feira, 6 de março de 2012

Berry Granola Crunch

Heat oven to 375° F. In ungreased 8-inch square (2-quart) glass baking dish, mix frozen berries,

sugar and flour until fruit is coated. Bake for 20 minutes. Stir the fruit and sprinkle with granola mixture.

Bake 15 to 20 minutes longer or until light golden brown and bubbly. Let stand 5 to 10 minutes before serving.

Makes 9 servings.

Nutritional Breakdown (per serving):

Calories 197, Total Fat 5 grams, Saturated Fat .8 grams, Trans Fat 0 grams,

Monounsaturated Fat 2 grams, Polyunsaturated Fat 2 grams, Protein 4 grams, Sodium 6 mg,

Carbohydrates 36 grams, Fiber 5 grams

Berry Granola Crunchberry granola crunch recipe - swanson health products Recipe - Swanson Health Products

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