manteiga de amendoim

PEANUT BUTTER CUP PROTEIN LITE
INGREDIENTS
6 ICE CUBES
1 cup skim milk
1 Tbls all natural peanut butter
1 scoop Designer Whey Double Chocolate
DIRECTIONS
Combine all ingredients in blender
Blend on high speed for one minute

296 Calories; 31g Protein; 2g Fiber; 11g Fat; 18g Carbs; 15g Sugar